What if living with type 1 diabetes was easier?

With personalized type 1
diabetes health coaching,
it can be.

I’m Karen Aitken, a Nurse Practitioner and type 1 diabetes health coach.

My mission is to help people living with type 1 diabetes feel supported and confident in managing T1D. I’ve had type 1 diabetes since I was 10, and I’ve also been a Nurse Practitioner specializing in T1D care for over 15 years. So I understand.

I believe we all deserve respect, not judgement, on our health journeys. We are whole people, not a bunch of numbers. And there’s no one “right way” to manage T1D.

You’ve got an endocrinologist.
But do you need more?

Working with a type 1 diabetes health coach alongside your traditional healthcare is like having an expert guide or a personal trainer for T1D. Coaching gives you the ongoing 1:1 support and resources you need to be successful with management⏤whether you’re living with T1D yourself or you’re the parent of a child with type 1 diabetes.

Imagine feeling understood and supported without judgment—and confident you can handle anything T1D throws your way.

That’s what type 1 diabetes health coaching
is all about, and it’s for you if…

“Having support for your diabetes from someone who just gets it is so important. Karen helps with great tactics, emotional support and seems to thrive on difficult challenges. I can’t recommend her enough!”— J.J.

Are you frustrated by surprise
lows and highs with exercise?

Download this FREE GUIDE with top tips on managing T1D during exercise.
More time in target, fewer juice boxes.